"After doing some research I came across a probiotic called Qiara .. it contain the patented breast milk isolated strain, Lactobacillus Fermentum CECT5716 .. After taking the probiotic for a couple of weeks I noticed a massive difference in my breasts. They felt softer, I had less letdown and after feeding pain in my breasts, and noticed a large reduction in blockages." The Mums Group⠀